The Fairway Nutrition Blog
Your Brain Wasn’t Built for Chaos, Why Focus Is the New Superpower
In a world overloaded with distractions, those who can focus are the ones who win - on the course, in the gym, at work, and in life.
Why Energy Alone Isn’t Enough
Feeling hyped isn’t the same as performing at your best. Here’s why energy and focus must go hand in hand if you want to win.
The Transition Story: Why We’re Evolving
Fairway was built for performance — not just for golfers, but for every athlete. Here’s why we’re expanding, and what’s coming next.
How to Enter Flow State: The Science of Unlocking Peak Performance
Flow state is where peak performance happens - complete focus, total control, and effortless execution. In this post, we break down the five core variables behind flow, and how Fairway is helping athletes train with energy, intention, and clarity.
NOOTROPICS
For those of you who have only just joined us, I have explained very briefly what these mysterious ingredients are and what they are used for. Sometimes known as cognitive enhancers, Nootropics are supplements that can aid in brain function and improve aspects such as clearing brain fog, motivation, and focus.
THE BEGINNING
We are Matt, Luke and Dan and are three friends from Mid Wales who all have a keen passion for golf. Like most golfers, we are continuously looking to improve. Having spent thousands over the years between us on books, lessons and mostly equipment (a new putter fixes everything right?), we started to understand more and more that golf performance is less affected by external factors and influenced a lot more by our thoughts, feelings, and emotions.